What Is V FIT TRAINING?
At V Fit Training our approach to training is simple: functional strength training. Each movement and exercise should have a purpose and reason why it is being performed. We believe that a client’s training should have a carry over effect into their everyday life. Our client programs focus on performing pushing, pulling, gait, lunge, squat, bend and twist movements. Our goal with each client is to keep them safe, make them stronger and have fun during the process.
What Is V FIT TRAINING?
At V FIT TRAINING our approach to training is simple: functional strength training. Each movement and exercise should have a purpose and reason why it is being performed. We believe that a client’s training should have a carry over effect into their everyday life.
What Our Clients Say About Us
Vishant Dave and I meet while I was completing my final terms of my second pregnancy. Shortly after I had over 30 pounds to loose. Our fitness goals started over the statement "you give me 100% and I'll give you 200% back!!! It's been 4 years since then and all my health, fitness, mind and nutritional values had completely changed since I have started working out with Vishant and Vfit!! He is true to his words and a friend who turns your goals into his goals. At times you may fall off your goals but he will always have your back to get you back on track. Today my family and I are blessed to be associated with such a wonderful individual. If you have any health and fitness goals I recommend no other place then V FIT! All of my friends have seen my results and are amazing at how far and strong I have become since being in connection with Vfit!! Thank you Vfit "Vishant" for dedicating 200% to my health and fitness goals!! You truly are amazing!!
I started working out and training with Vishant several years ago. I felt that I was fit and athletic but had a whole new world of training and fitness and goals waiting for me! I really had not done push-ups and sit-ups and squats and burpees or anything of the sort since PE classes! With hard work and motivation and the relentless encouragement from Vishant I have gotten stronger and more fit and more lean with each year passing. I find new goals and feel great! My eating habits have become healthier and I find myself making wiser choices not because I have to but because I want to! I owe Vishant and VFIT the credit for changing my mindset as to what fitness is and what a healthy lifestyle is!
My wife and i have been using V-Fit since early August and we can’t be happier with the results. If you have ever considered personal training, this is well worth the shot. Be prepared for functional, relevant training that will improve your strength and body mechanics for day to day activities.